


|
OFFICE HOURS 11:30am -8:30pm |
|
Class Timetable |
|
Normal classes - 55 minute sessions. Classes in brown - 60 minute session/ Carlson Gracie BJJ Please note: 12:00pm BJJ will run for 1.5 hours T– TECHNIQUE NOTE: Carlson Gracie Jiu - Jitsu will run every Saturday except for the S-SPARRING last Saturday of every month. Children’ classes - 50 minute sessions Early bird classes - By text message booking only. Classes in red - 1 ½ hr sessions. Classes in blue - Sparring Class (Groin guard, mouth guard, shin guards and mitts are compulsory for attending this class) Classes in purple - Drill Sparring Class (Chase and Retreat) Classes in dark green - Grading Preparation classes Class in grey - Weapons class Classes in yellow - Chi sao class
|


|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sun |
|
6:30am |
|
6:30am |
|
6:30am |
|
C |
|
|
|
|
|
|
10:00 am |
L |
|
12:00 pm |
12:00 pm |
12:00 pm |
12:00 pm |
12:00 pm |
10:00 am |
O |
|
12:00 pm |
12:00 pm |
|
|
12:00 pm |
11:00 am |
S |
|
4:00 pm |
1:00pm |
|
|
|
1:00pm |
E |
|
5:30 pm |
4:00pm |
4:00 pm |
4:00 pm |
4:00 pm |
|
D |
|
6:30 pm |
55:30 pm |
5:30 pm |
5:30 pm |
5:30 pm |
|
|
|
7:30 pm |
66:30 pm |
7:00 pm T |
6:30 pm |
6:30 pm |
|
|
|
8:30pm |
7:30 pm |
8:00 pm S |
7:30 pm |
- |
|
|