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Learn to Defend yourself in 10 weeks? See for yourself.
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Self Defence Course - 10 weeks |
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Respond instantly to a range of attacks in a simple and effective ‘No nonsense’ 10 week course. Classes are fully supervised and designed by experienced and qualified instructors. Listed below a variety of attacks you will learn to respond to: WRIST GRABS SHOULDER GRABS SINGLE ARM CHOKE HAIR GRABS DOUBLE ARM CHOKE ATTACK FROM BEHIND Duration 10 weeks - (1 or 2 session per week optional) Si-je Sophie Archibald commenced her martial arts training in Traditional Wing Chun Kuen. Sije Sophie has been training full time for 10 years and has been involved in teaching for 4 years,being both Coordinator and Chief Instructor of the Women's Self Defense program. -Be confident -Be healthy -Get fit -Improve your strength -Learn to protect yourself in a safe environment -Have fun Don’t wait another day. Please register your interest to: |